by Claire Jones | Jan 27, 2020 | Reading List
⭐⭐⭐⭐⭐ In this book, Shawn Achor disputes the conventional wisdom that success will bring happiness. He turns this formula around, instead, asserting that happiness will bring success. According to rigorous research in psychology and neuroscience, management studies,...
by Claire Jones | Sep 30, 2019 | Reading List
⭐⭐⭐⭐⭐ What an incredible read!! I find myself continually going back to reference this book whenever I’m thinking about personal or professional development, psychological health, achievement, personal happiness, and/or positive relationships. It covers it all!...
by Claire Jones | May 3, 2019 | Blogs
It takes a lot of energy to succeed over the long haul. And my clients who are most successful have the magical trifecta of mental, physical, and emotional vibrancy. It’s the key force that helps them perform better in many areas of their life. When you intentionally...
by Claire Jones | Apr 8, 2019 | Reading List
⭐⭐⭐⭐⭐ A short read that packs a punch, this book is a necessary read for pretty much everyone. Brene Brown, a shame researcher, has garnered a lot of attention lately as an avid proponent of vulnerability. Here, she explores how to cultivate the courage, compassion,...
by Claire Jones | Apr 5, 2019 | Blogs
In my Sustainable Schedule frameworks, I use neuroscience to inform and guide my client’s journey. Specifically, I use the NeuroLeadership Institute’s Healthy Mind Platter as developed by David Rock, Daniel J. Siegel, Steven A.Y. Poelmans and Jessica...